Slingshot
👋 Hey, lobo_steve
72
🔥
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bikecoastal
1
👋 Hey, lobo_steve
72
🔥
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bikecoastal
1
Workouts
350kj
71rpm
47%
18mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/27/19 @ 1:42 PM
Difficulty: 8.06 / 10
176kj
70rpm
42%
16mph
242kj
80rpm
43%
18mph
504kj
78rpm
45%
19mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 5/31/18 @ 2:38 PM
Difficulty: 8.21 / 10
231kj
73rpm
46%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 3/10/18 @ 3:28 PM
Difficulty: 8.49 / 10
433kj
77rpm
43%
17mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 3/8/18 @ 3:46 PM
Difficulty: 8.38 / 10
321kj
75rpm
43%
17mph
413kj
77rpm
48%
19mph
382kj
75rpm
47%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 8/26/17 @ 2:29 PM
Difficulty: 8.89 / 10
507kj
75rpm
47%
19mph