Slingshot
Here are the rides that 6feetstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 6feetstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Veterans Day Ride
Christine D'Ercole
Tuesday 11/12/24 @ 1:8 AM
Difficulty: 7.19 / 10
90kj
51rpm
40%
12mph
kj
rpm
%
0mph
110kj
42rpm
54%
14mph
89kj
63rpm
41%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 11/11/19 @ 9:21 PM
Difficulty: 7.81 / 10
0kj
0rpm
35%
0mph
46kj
65rpm
41%
14mph
44kj
39rpm
31%
6mph
15 min Low Impact Ride
Christine D'Ercole
Friday 3/22/19 @ 12:31 AM
Difficulty: 5.58 / 10
1kj
62rpm
28%
10mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 2/13/19 @ 4:23 PM
Difficulty: 7.26 / 10
216kj
56rpm
46%
15mph
50kj
71rpm
29%
11mph