Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 12:54 PM
Difficulty: 6.51 / 10
117kj
83rpm
31%
13mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 12/26/23 @ 9:32 PM
Difficulty: 6.51 / 10
119kj
81rpm
31%
13mph
174kj
78rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/8/23 @ 10:4 AM
Difficulty: 7.14 / 10
169kj
87rpm
29%
13mph
116kj
77rpm
32%
13mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 3/3/21 @ 2:37 PM
Difficulty: 6.64 / 10
142kj
85rpm
33%
14mph
20 min LHM: Fresh Friday Ride
Denis Morton
Sunday 11/15/20 @ 3:43 PM
Difficulty: 7.14 / 10
80kj
73rpm
34%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/11/20 @ 7:39 PM
Difficulty: 6.37 / 10
144kj
80rpm
35%
15mph
237kj
75rpm
38%
15mph
132kj
78rpm
34%
14mph
173kj
66rpm
46%
16mph