Slingshot
Here are the rides that 2goaliemom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 2goaliemom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
17kj
79rpm
38%
16mph
230kj
77rpm
37%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 12/16/18 @ 7:9 PM
Difficulty: 7.8 / 10
136kj
56rpm
40%
12mph
218kj
70rpm
44%
17mph
98kj
58rpm
41%
13mph
288kj
72rpm
42%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/22/18 @ 4:57 PM
Difficulty: 8.45 / 10
14kj
93rpm
29%
14mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 9/11/18 @ 1:32 PM
Difficulty: 7.75 / 10
175kj
61rpm
46%
15mph
207kj
76rpm
42%
17mph
153kj
59rpm
37%
12mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/9/18 @ 1:30 PM
Difficulty: 6.84 / 10
235kj
74rpm
39%
15mph
254kj
70rpm
42%
15mph