Workouts

10 min Daily Meditation
Chelsea Jackson Roberts
Tuesday 1/14/25 @ 7:13 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Monday 1/13/25 @ 7:11 AM
Difficulty: 5.17 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 1/12/25 @ 1:44 PM
Difficulty: 2.78 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Saturday 1/11/25 @ 11:29 AM
Difficulty: 0 / 10
 
10 min Metta Meditation
Aditi Shah
Friday 1/10/25 @ 11:17 AM
Difficulty: 5.5 / 10
 
10 min Metta Meditation
Aditi Shah
Thursday 1/9/25 @ 8:58 AM
Difficulty: 2 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 1/8/25 @ 8:38 AM
Difficulty: 5.17 / 10
 
10 min Breathing Meditation
Aditi Shah
Tuesday 1/7/25 @ 10:37 AM
Difficulty: 4 / 10
 
10 min Metta Meditation
Aditi Shah
Monday 1/6/25 @ 9:48 AM
Difficulty: 3.12 / 10
 
Sunday 1/5/25 @ 12:55 PM
Difficulty: NaN / 10