2goaliemom
RN Detroit
Total Rides: 237

Following

2goaliemom
RN Detroit
Total Rides: 237

Following

Workouts

30 min Intervals Ride
Benny Adami
Tuesday 5/30/23 @ 4:9 PM
Difficulty: 8.04 / 10
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kj
rpm
%
0mph
20 min Beginner Ride
Robin Arzón
Monday 4/24/23 @ 6:27 PM
Difficulty: 5.37 / 10
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91kj
53rpm
46%
14mph
20 min Beginner Ride
Robin Arzón
Saturday 2/25/23 @ 12:9 AM
Difficulty: 5.37 / 10
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0kj
0rpm
0%
0mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 12/13/22 @ 3:38 PM
Difficulty: 5.8 / 10
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10 min Chest & Back Strength
Adrian Williams
Tuesday 12/13/22 @ 3:27 PM
Difficulty: 6.3 / 10
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10 min Core Strength
Andy Speer
Tuesday 12/13/22 @ 3:13 PM
Difficulty: 6.28 / 10
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20 min Foundations of Movement
Aditi Shah
Tuesday 6/7/22 @ 1:44 PM
Difficulty: 1.93 / 10
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20 min Foundations of Movement
Kristin McGee
Monday 6/6/22 @ 1:27 PM
Difficulty: 5.19 / 10
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20 min Foundations of Movement
Aditi Shah
Sunday 6/5/22 @ 2:26 PM
Difficulty: 4.48 / 10
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30 min Foundations
Kirra Michel
Sunday 6/5/22 @ 1:17 PM
Difficulty: 5.82 / 10
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