Slingshot
👋 Hey, indyemily
7
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
160
🔥
👋 Hey, indyemily
7
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
160
🔥
Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 11/13/23 @ 10:10 AM
Difficulty: 6.9 / 10
392kj
82rpm
44%
19mph
20 min Power Zone Max EDM Ride
Erik Jäger
Tuesday 8/29/23 @ 9:47 AM
Difficulty: 8.31 / 10
157kj
74rpm
44%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 5/25/23 @ 8:46 AM
Difficulty: 6.9 / 10
392kj
80rpm
45%
19mph
266kj
79rpm
46%
19mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/12/22 @ 12:36 PM
Difficulty: 7.29 / 10
604kj
84rpm
42%
18mph
373kj
83rpm
42%
18mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 11/22/21 @ 10:56 AM
Difficulty: 6.49 / 10
246kj
86rpm
41%
18mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 11/3/20 @ 10:54 AM
Difficulty: 8.22 / 10
210kj
75rpm
47%
18mph
116kj
81rpm
42%
18mph
407kj
79rpm
46%
19mph
394kj
77rpm
46%
18mph