Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 12/15/22 @ 2:44 PM
Difficulty: 6.34 / 10
429kj
78rpm
47%
20mph
324kj
66rpm
45%
15mph
237kj
55rpm
42%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/20/20 @ 11:6 AM
Difficulty: 6.4 / 10
236kj
83rpm
42%
18mph
252kj
83rpm
43%
18mph
382kj
79rpm
45%
18mph
377kj
83rpm
43%
18mph
366kj
83rpm
43%
18mph
398kj
75rpm
48%
19mph