Slingshot
👋 Hey, indyemily
7
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
160
🔥
👋 Hey, indyemily
7
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
160
🔥
Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/5/24 @ 10:17 AM
Difficulty: 6.52 / 10
177kj
82rpm
44%
19mph
168kj
78rpm
46%
19mph
153kj
81rpm
42%
18mph
240kj
79rpm
44%
18mph
270kj
58rpm
44%
13mph
280kj
62rpm
40%
13mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 5/5/21 @ 9:57 AM
Difficulty: 6.45 / 10
241kj
89rpm
40%
18mph
358kj
85rpm
40%
18mph
404kj
82rpm
45%
19mph
427kj
72rpm
50%
20mph