Slingshot
Here are the rides that back4spin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that back4spin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
75kj
80rpm
36%
15mph
148kj
81rpm
42%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 4:56 PM
Difficulty: 8.28 / 10
272kj
84rpm
44%
19mph
226kj
75rpm
45%
18mph
267kj
76rpm
40%
16mph
300kj
75rpm
51%
20mph
30 min Advanced Beginner Ride
Jenn Sherman
Wednesday 8/28/19 @ 4:27 PM
Difficulty: 7.38 / 10
238kj
79rpm
44%
18mph
249kj
81rpm
44%
18mph
123kj
83rpm
37%
16mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/8/19 @ 11:1 PM
Difficulty: 7.65 / 10
281kj
81rpm
39%
16mph