Slingshot

👋 Hey, idohills
42 🔥
Here are the rides that back4spin has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
back4spin
6

Workouts

15 min Low Impact Ride
Jenn Sherman
Tuesday 1/4/22 @ 12:2 AM
Difficulty: 5.53 / 10
75kj
80rpm
36%
15mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 5/6/20 @ 10:59 PM
Difficulty: 6.29 / 10
148kj
81rpm
42%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 4:56 PM
Difficulty: 8.28 / 10
272kj
84rpm
44%
19mph
30 min 80s Pop Ride
Jennifer Jacobs
Sunday 3/29/20 @ 10:58 PM
Difficulty: 8.4 / 10
226kj
75rpm
45%
18mph
45 min 70s Pop Ride
Hannah Corbin
Saturday 12/28/19 @ 12:50 AM
Difficulty: 7.93 / 10
267kj
76rpm
40%
16mph
30 min Rock Ride
Emma Lovewell
Thursday 10/3/19 @ 4:27 PM
Difficulty: 8.57 / 10
300kj
75rpm
51%
20mph
30 min Advanced Beginner Ride
Jenn Sherman
Wednesday 8/28/19 @ 4:27 PM
Difficulty: 7.38 / 10
238kj
79rpm
44%
18mph
30 min Pop Ride
Jess King
Tuesday 7/30/19 @ 1:15 AM
Difficulty: 8.03 / 10
249kj
81rpm
44%
18mph
20 min Low Impact Ride
Hannah Corbin
Saturday 7/13/19 @ 2:10 AM
Difficulty: 5.6 / 10
123kj
83rpm
37%
16mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/8/19 @ 11:1 PM
Difficulty: 7.65 / 10
281kj
81rpm
39%
16mph