Workouts

30 min 80s Ride
Denis Morton
Friday 11/24/23 @ 1:57 PM
Difficulty: 7.53 / 10
66kj
33rpm
29%
6mph
30 min 90s Country Ride
Denis Morton
Saturday 11/11/23 @ 8:26 PM
Difficulty: 7.34 / 10
170kj
73rpm
41%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 5/10/23 @ 10:43 PM
Difficulty: 0 / 10
 
20 min 80s Pop Ride
Denis Morton
Wednesday 5/10/23 @ 10:19 PM
Difficulty: 7.03 / 10
109kj
87rpm
36%
15mph
15 min Full Body Stretch
Denis Morton
Monday 5/1/23 @ 12:52 AM
Difficulty: 4.82 / 10
 
15 min Full Body Stretch
Denis Morton
Sunday 3/19/23 @ 3:57 AM
Difficulty: 4.82 / 10
 
15 min Full Body Stretch
Denis Morton
Sunday 3/12/23 @ 11:34 PM
Difficulty: 4.82 / 10
 
15 min Full Body Stretch
Denis Morton
Monday 3/6/23 @ 12:9 AM
Difficulty: 4.82 / 10
 
15 min Full Body Stretch
Denis Morton
Monday 2/27/23 @ 1:17 AM
Difficulty: 4.82 / 10
 
15 min Full Body Stretch
Denis Morton
Sunday 2/19/23 @ 2:53 PM
Difficulty: 4.82 / 10