Slingshot
👋 Hey, idohills
48
🔥
Here are the rides that amyk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amyk
5
👋 Hey, idohills
48
🔥
Here are the rides that amyk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amyk
5
Workouts
kj
rpm
%
0mph
79kj
63rpm
44%
15mph
kj
rpm
%
0mph
107kj
59rpm
40%
13mph
79kj
55rpm
40%
13mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Sunday 10/14/18 @ 2:27 PM
Difficulty: 8.15 / 10
kj
rpm
%
0mph
130kj
45rpm
37%
10mph
kj
rpm
%
0mph
kj
rpm
%
0mph
104kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 3/20/17 @ 12:9 PM
Difficulty: 7.45 / 10
126kj
69rpm
36%
14mph