Slingshot
👋 Hey, idohills
209
🔥
Here are the rides that 1lmichele has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
1lmichele
16
👋 Hey, idohills
209
🔥
Here are the rides that 1lmichele has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
1lmichele
16
Workouts
kj
rpm
%
0mph
131kj
76rpm
42%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/26/21 @ 11:54 PM
Difficulty: 8.45 / 10
295kj
89rpm
35%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 1/31/21 @ 8:6 PM
Difficulty: 6.38 / 10
221kj
91rpm
38%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Friday 11/13/20 @ 8:30 PM
Difficulty: 7.17 / 10
220kj
88rpm
39%
17mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
Tuesday 10/27/20 @ 11:50 PM
Difficulty: 8.69 / 10
115kj
84rpm
39%
17mph
230kj
0rpm
0%
0mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 3/25/20 @ 5:22 PM
Difficulty: 7.67 / 10
201kj
87rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/14/20 @ 4:8 AM
Difficulty: 6.84 / 10
324kj
83rpm
40%
17mph
314kj
87rpm
38%
17mph
347kj
83rpm
41%
18mph
349kj
84rpm
41%
18mph