Workouts

10 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 5/3/23 @ 4:48 PM
Difficulty: 4.27 / 10
 
10 min Barre
Hannah Corbin
Thursday 4/13/23 @ 5:4 PM
Difficulty: 7.01 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Thursday 4/13/23 @ 4:38 PM
Difficulty: 5.12 / 10
 
10 min Arms & Lights Weights
Ally Love
Tuesday 4/11/23 @ 11:24 PM
Difficulty: 6.05 / 10
 
20 min Pilates
Aditi Shah
Tuesday 4/11/23 @ 10:59 PM
Difficulty: 5.36 / 10
 
10 min Barre
Hannah Corbin
Thursday 4/6/23 @ 12:34 AM
Difficulty: 7.01 / 10
 
5 min Gratitude Meditation
Kristin McGee
Wednesday 4/5/23 @ 11:2 PM
Difficulty: 3.43 / 10
 
30 min Pilates
Kristin McGee
Wednesday 4/5/23 @ 10:22 PM
Difficulty: 6.66 / 10
 
10 min Focus Flow: Seated Forward Fold
Kristin McGee
Friday 3/24/23 @ 11:53 PM
Difficulty: 4.27 / 10
 
20 min Morning Yoga Flow
Kristin McGee
Monday 3/20/23 @ 4:18 PM
Difficulty: 4.99 / 10