Slingshot
👋 Hey, idohills
112
🔥
Here are the rides that asembo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
asembo
53
👋 Hey, idohills
112
🔥
Here are the rides that asembo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
asembo
53
Workouts
189kj
82rpm
45%
19mph
123kj
88rpm
41%
18mph
188kj
77rpm
48%
19mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 12/25/19 @ 10:45 PM
Difficulty: 4.71 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/18/19 @ 11:11 PM
Difficulty: 6.83 / 10
411kj
87rpm
43%
19mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 12/14/19 @ 9:44 PM
Difficulty: 4.71 / 10
64kj
80rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/22/19 @ 11:47 PM
Difficulty: 7.31 / 10
kj
rpm
%
0mph
97kj
76rpm
49%
20mph
181kj
84rpm
43%
18mph
30 min Crank It Up Ride
Christine D'Ercole
Saturday 5/4/19 @ 9:48 AM
Difficulty: 7.83 / 10
239kj
82rpm
43%
18mph
229kj
77rpm
44%
17mph