Slingshot
Here are the rides that bcmonk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bcmonk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
140kj
72rpm
44%
17mph
84kj
88rpm
35%
16mph
119kj
86rpm
41%
18mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 2/9/21 @ 12:46 PM
Difficulty: 4.71 / 10
64kj
79rpm
40%
17mph
184kj
79rpm
47%
19mph
126kj
87rpm
42%
19mph
91kj
68rpm
52%
19mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 8/11/20 @ 10:20 PM
Difficulty: 7.6 / 10
248kj
87rpm
41%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Sunday 7/5/20 @ 8:40 PM
Difficulty: 6.71 / 10
197kj
82rpm
39%
17mph
156kj
74rpm
39%
15mph