Workouts

10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Saturday 1/27/24 @ 5:59 PM
Difficulty: 3.86 / 10
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20 min FTP Test Ride
Christine D'Ercole
Saturday 1/27/24 @ 5:28 PM
Difficulty: 9.23 / 10
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10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 1/27/24 @ 5:16 PM
Difficulty: 5.95 / 10
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10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 1/27/24 @ 5:0 PM
Difficulty: 5.95 / 10
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45 min Power Zone Ride
Christine D'Ercole
Thursday 1/25/24 @ 2:4 AM
Difficulty: 8.08 / 10
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30 min Classical Ride
Christine D'Ercole
Monday 1/15/24 @ 7:52 PM
Difficulty: 7.69 / 10
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20 min Climb Ride
Christine D'Ercole
Tuesday 1/9/24 @ 1:11 AM
Difficulty: 7.5 / 10
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45 min Chris Cornell Ride
Christine D'Ercole
Sunday 1/7/24 @ 6:53 PM
Difficulty: 8.13 / 10
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45 min Power Zone Max Ride
Christine D'Ercole
Thursday 1/4/24 @ 2:46 PM
Difficulty: 8.67 / 10
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30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 5:47 PM
Difficulty: 7.08 / 10
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