Workouts

Wednesday 6/28/23 @ 9:30 PM
Difficulty: NaN / 10
124kj
86rpm
36%
16mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 6/6/23 @ 9:6 PM
Difficulty: 4.37 / 10
30kj
94rpm
34%
16mph
30 min Rock Ride
Christine D'Ercole
Monday 6/5/23 @ 4:14 PM
Difficulty: 7.8 / 10
205kj
87rpm
37%
17mph
5 min Warm Up Ride
Ben Alldis
Sunday 6/4/23 @ 2:11 PM
Difficulty: 4.34 / 10
30kj
84rpm
37%
16mph
30 min Low Impact Ride
Jess King
Friday 6/2/23 @ 5:2 PM
Difficulty: 6.37 / 10
187kj
81rpm
39%
16mph
10 min Low Impact Ride
Jenn Sherman
Friday 6/2/23 @ 1:0 AM
Difficulty: 5.15 / 10
53kj
84rpm
35%
15mph
5 min Warm Up Ride
Jess King
Wednesday 5/31/23 @ 9:35 AM
Difficulty: 4.81 / 10
20kj
105rpm
26%
14mph
20 min Recovery Ride
Emma Lovewell
Tuesday 5/30/23 @ 12:6 PM
Difficulty: 4.74 / 10
66kj
87rpm
27%
13mph
20 min Recovery Ride
Mayla Wedekind
Tuesday 5/30/23 @ 12:4 PM
Difficulty: 4.36 / 10
0kj
5rpm
25%
0mph
5 min Warm Up Ride
Hannah Corbin
Saturday 5/27/23 @ 2:6 PM
Difficulty: 3.85 / 10
24kj
87rpm
33%
15mph