Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
516kj
83rpm
41%
18mph
406kj
82rpm
41%
18mph
562kj
82rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/7/19 @ 6:49 PM
Difficulty: 8.25 / 10
529kj
84rpm
43%
19mph
243kj
84rpm
50%
22mph
30 min Intervals & Arms Ride
Matt Wilpers
Tuesday 6/12/18 @ 2:28 PM
Difficulty: 7.37 / 10
210kj
73rpm
43%
17mph
45 min Intervals & Arms Ride
Hannah Corbin
Thursday 12/7/17 @ 1:41 PM
Difficulty: 7.92 / 10
348kj
73rpm
45%
17mph
45 min Rock Music Ride
Christine D'Ercole
Thursday 12/29/16 @ 5:20 PM
Difficulty: 7.8 / 10
366kj
85rpm
42%
18mph
847kj
79rpm
63%
25mph
259kj
67rpm
70%
16mph