Workouts

10 min Pop Barre
Hannah Corbin
Saturday 1/20/24 @ 5:31 PM
Difficulty: 5.45 / 10
 
5 min Core Strength
Ben Alldis
Saturday 1/20/24 @ 5:23 PM
Difficulty: 0 / 10
 
20 min Morning Yoga Flow
Ross Rayburn
Saturday 1/20/24 @ 4:59 PM
Difficulty: 3.92 / 10
 
10 min Morning Meditation
Ross Rayburn
Saturday 1/20/24 @ 2:4 PM
Difficulty: 3.33 / 10
 
10 min Barre
Hannah Corbin
Friday 1/19/24 @ 7:36 PM
Difficulty: 6.65 / 10
 
10 min Barre: Core
Hannah Corbin
Friday 1/19/24 @ 7:23 PM
Difficulty: 6.38 / 10
 
20 min Yoga Flow
Ross Rayburn
Friday 1/19/24 @ 7:0 PM
Difficulty: 3.65 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Friday 1/19/24 @ 5:28 PM
Difficulty: 5.57 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 2:32 PM
Difficulty: 3.23 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 4:51 AM
Difficulty: 0 / 10