Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/5/23 @ 3:10 PM
Difficulty: 7.11 / 10
490kj
83rpm
43%
18mph
420kj
73rpm
50%
19mph
220kj
87rpm
46%
20mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 9/14/20 @ 9:5 PM
Difficulty: 7.34 / 10
349kj
87rpm
47%
21mph
191kj
88rpm
43%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 1/25/19 @ 10:46 AM
Difficulty: 7.04 / 10
207kj
87rpm
39%
17mph
350kj
80rpm
51%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/16/18 @ 1:25 PM
Difficulty: 6.8 / 10
363kj
91rpm
40%
18mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 5/29/18 @ 11:21 PM
Difficulty: 6.64 / 10
360kj
82rpm
43%
18mph
45 min Shake It Out Ride
Christine D'Ercole
Thursday 1/25/18 @ 10:35 PM
Difficulty: 8.24 / 10
444kj
78rpm
49%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/25/17 @ 4:18 PM
Difficulty: 7.93 / 10
379kj
67rpm
50%
17mph