Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 12/11/23 @ 9:22 PM
Difficulty: 6.94 / 10
180kj
79rpm
32%
14mph
103kj
76rpm
31%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/13/23 @ 11:38 PM
Difficulty: 7.15 / 10
127kj
86rpm
25%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/8/22 @ 2:28 PM
Difficulty: 6.79 / 10
124kj
82rpm
26%
11mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 6/6/21 @ 9:39 AM
Difficulty: 6.07 / 10
76kj
81rpm
30%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 2:27 PM
Difficulty: 5.97 / 10
129kj
87rpm
30%
14mph
78kj
71rpm
28%
11mph
217kj
80rpm
35%
15mph
213kj
75rpm
37%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/18/19 @ 9:58 AM
Difficulty: 6.83 / 10
191kj
81rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/5/19 @ 10:1 AM
Difficulty: 6.79 / 10
180kj
86rpm
31%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/22/19 @ 9:9 AM
Difficulty: 5.97 / 10
86kj
89rpm
26%
12mph