Workouts
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 12/27/23 @ 12:3 PM
Difficulty: 7.42 / 10
64kj
60rpm
29%
10mph
56kj
60rpm
34%
11mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/20/23 @ 12:31 PM
Difficulty: 3.18 / 10
30 min Disney Holiday Ride
Emma Lovewell
Wednesday 12/20/23 @ 11:59 AM
Difficulty: 7 / 10
111kj
72rpm
33%
13mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 11:57 AM
Difficulty: 6.85 / 10
84kj
62rpm
33%
11mph
98kj
69rpm
32%
12mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 11/30/23 @ 1:19 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/30/23 @ 12:46 AM
Difficulty: 6.81 / 10
145kj
85rpm
33%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/28/23 @ 11:17 PM
Difficulty: 0 / 10
162kj
89rpm
32%
15mph