Slingshot

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Here are the rides that 7continentgal has taken that you haven't!
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7continentgal
22 🔥

Workouts

20 min Recovery Ride
Christine D'Ercole
Thursday 3/24/22 @ 11:32 PM
Difficulty: 4.92 / 10
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129kj
89rpm
37%
17mph
20 min Pop Ride
Christine D'Ercole
Wednesday 3/31/21 @ 9:28 PM
Difficulty: 7.27 / 10
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170kj
79rpm
45%
18mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/22/21 @ 11:16 PM
Difficulty: 6.56 / 10
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356kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 10/9/19 @ 11:33 PM
Difficulty: 8.53 / 10
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229kj
71rpm
47%
18mph
30 min Women's History Ride
Jenn Sherman
Sunday 3/10/19 @ 10:28 PM
Difficulty: 7.53 / 10
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244kj
77rpm
45%
18mph
10 min Low Impact Ride
Christine D'Ercole
Friday 2/22/19 @ 8:43 PM
Difficulty: 4.72 / 10
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64kj
79rpm
40%
17mph
20 min Y2K Ride
Jenn Sherman
Friday 12/21/18 @ 4:47 PM
Difficulty: 7.42 / 10
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149kj
72rpm
47%
18mph
45 min Pop Ride
Denis Morton
Tuesday 9/4/18 @ 10:38 PM
Difficulty: 8.43 / 10
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352kj
73rpm
46%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 4/18/18 @ 10:59 PM
Difficulty: 8.74 / 10
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234kj
69rpm
48%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/11/18 @ 2:26 PM
Difficulty: 8.16 / 10
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458kj
71rpm
47%
18mph