hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268
Following
hitrefresh
PGH #FF40 #CDE #KOs
Total Rides: 268
Following
Workouts
3kj
21rpm
34%
5mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 8/23/23 @ 9:25 PM
Difficulty: 5.62 / 10
kj
rpm
%
0mph
20 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 10/6/22 @ 2:46 PM
Difficulty: 4.06 / 10
10 min Gratitude Meditation
Anna Greenberg
Thursday 10/6/22 @ 2:33 PM
Difficulty: 2.76 / 10
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 9/14/22 @ 1:56 PM
Difficulty: 6.83 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/14/22 @ 1:29 PM
Difficulty: 5.52 / 10
kj
rpm
%
0mph
20min AFO Walk+Run: Florence+The Machine
Selena Samuela
Friday 9/2/22 @ 12:55 PM
Difficulty: 5.71 / 10
20min AFO Walk+Run: Florence+The Machine
Selena Samuela
Sunday 8/28/22 @ 1:49 PM
Difficulty: 5.71 / 10