Slingshot
👋 Hey, heidiall
11
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alyspins
67
🔥
👋 Hey, heidiall
11
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alyspins
67
🔥
Workouts
206kj
79rpm
41%
17mph
271kj
81rpm
46%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/1/20 @ 12:32 PM
Difficulty: 5.37 / 10
212kj
84rpm
40%
17mph
239kj
75rpm
46%
18mph
386kj
82rpm
44%
19mph
kj
rpm
%
0mph
153kj
76rpm
44%
18mph
152kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Tuesday 12/19/17 @ 3:29 PM
Difficulty: 8.05 / 10
217kj
70rpm
46%
17mph
377kj
76rpm
47%
19mph