heidiall
coffee cats & prozac
Total Rides: 1381

Following

heidiall
coffee cats & prozac
Total Rides: 1381

Following

Workouts

60 min Pop Bootcamp
Joslyn Thompson Rule
Sunday 1/21/24 @ 11:57 AM
Difficulty: 7.86 / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 1/20/24 @ 5:50 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Bradley Rose
Saturday 1/20/24 @ 5:43 PM
Difficulty: 3.67 / 10
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17kj
57rpm
39%
13mph
30 min 80s Ride
Bradley Rose
Saturday 1/20/24 @ 5:12 PM
Difficulty: 7.19 / 10
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164kj
75rpm
38%
15mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/19/24 @ 2:5 PM
Difficulty: 0 / 10
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30 min Upper Body: Push
Andy Speer
Friday 1/19/24 @ 1:30 PM
Difficulty: 8.26 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/19/24 @ 12:49 PM
Difficulty: 4.15 / 10
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30 min Walk & Talk
Matty Maggiacomo
Friday 1/19/24 @ 12:15 PM
Difficulty: 0 / 10
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15 min Move for You: Core
Emma Lovewell
Thursday 1/18/24 @ 6:20 PM
Difficulty: 0 / 10
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30 min Move for You: Run
Hannah Frankson
Thursday 1/18/24 @ 12:29 PM
Difficulty: 0 / 10
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