alyspins
Malvern, PA
Total Rides: 886

Following

alyspins
Malvern, PA
Total Rides: 886

Following

Workouts

30 min Live DJ Ride
Cody Rigsby
Wednesday 2/21/24 @ 1:51 PM
Difficulty: 7.66 / 10
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181kj
72rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/15/24 @ 1:16 PM
Difficulty: 7.21 / 10
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200kj
72rpm
46%
17mph
30 min Groove Two For One Ride
Emma & Leanne
Wednesday 2/14/24 @ 2:17 PM
Difficulty: 0 / 10
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180kj
76rpm
42%
16mph
10 min Arms & Light Weights
Alex Toussaint
Thursday 2/8/24 @ 2:4 PM
Difficulty: 6.57 / 10
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30 min 2010s Ride
Leanne Hainsby
Thursday 2/8/24 @ 1:31 PM
Difficulty: 7.36 / 10
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170kj
78rpm
40%
16mph
30 min Pop Barre
Hannah Corbin
Wednesday 2/7/24 @ 12:37 PM
Difficulty: 6.23 / 10
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30 min 2010s Run
Jon Hosking
Tuesday 2/6/24 @ 12:33 PM
Difficulty: 7.19 / 10
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10 min Arms & Light Weights
Bradley Rose
Monday 2/5/24 @ 1:54 PM
Difficulty: 6.17 / 10
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15 min Low Impact Ride
Bradley Rose
Monday 2/5/24 @ 1:33 PM
Difficulty: 4.96 / 10
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67kj
80rpm
37%
14mph
20 min 2000s Pop Ride
Bradley Rose
Monday 2/5/24 @ 1:12 PM
Difficulty: 6.91 / 10
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124kj
79rpm
42%
16mph