Slingshot
👋 Hey, heidi4health
95
🔥
Here are the rides that ashley890 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashley890
11
👋 Hey, heidi4health
95
🔥
Here are the rides that ashley890 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashley890
11
Workouts
91kj
81rpm
34%
14mph
60kj
67rpm
44%
16mph
124kj
73rpm
41%
16mph
76kj
83rpm
31%
13mph
60kj
84rpm
27%
12mph
174kj
77rpm
39%
15mph
60kj
67rpm
43%
16mph
45 min Bike Bootcamp: Full Body
Jess Sims
Friday 10/30/20 @ 9:46 PM
Difficulty: 8.49 / 10
182kj
69rpm
46%
16mph
45 min Bike Bootcamp: Full Body
Jess Sims
Friday 10/23/20 @ 9:28 PM
Difficulty: 8.49 / 10
179kj
70rpm
45%
17mph
187kj
76rpm
41%
16mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 10/14/20 @ 7:14 PM
Difficulty: 8.49 / 10
164kj
67rpm
43%
16mph
165kj
41rpm
40%
9mph
197kj
74rpm
43%
16mph
196kj
74rpm
43%
16mph
45 min All for One Ride
Cycling Instructors 2019
Friday 4/10/20 @ 3:30 PM
Difficulty: 7.65 / 10
249kj
79rpm
38%
15mph