heidi4health
🎶CT>NYC>CA>IN🍷
Total Rides: 2677
Following
heidi4health
🎶CT>NYC>CA>IN🍷
Total Rides: 2677
Following
Workouts
19kj
78rpm
33%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/11/24 @ 7:49 PM
Difficulty: 0 / 10
348kj
102rpm
36%
18mph
40kj
98rpm
37%
18mph
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 2/10/24 @ 5:29 PM
Difficulty: 6.57 / 10
20 min Glutes & Legs Strength
Jermaine Johnson
Saturday 2/10/24 @ 4:57 PM
Difficulty: 7.3 / 10
5 min Lower Body Strength Warm Up
Callie Gullickson
Saturday 2/10/24 @ 4:52 PM
Difficulty: 4.22 / 10
10 min P!nk Cool Down Ride
Christine D'Ercole
Saturday 2/10/24 @ 3:40 PM
Difficulty: 4.26 / 10
47kj
69rpm
39%
15mph