Slingshot
👋 Hey, heather_miles
19
🔥
Here are the rides that adepaul23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adepaul23
2
👋 Hey, heather_miles
19
🔥
Here are the rides that adepaul23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adepaul23
2
Workouts
224kj
63rpm
40%
14mph
146kj
63rpm
41%
14mph
145kj
58rpm
42%
13mph
216kj
64rpm
41%
14mph
214kj
68rpm
38%
14mph
238kj
73rpm
38%
15mph
154kj
62rpm
42%
13mph
182kj
55rpm
40%
12mph
150kj
61rpm
41%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 12/8/20 @ 9:36 PM
Difficulty: 8.26 / 10
115kj
47rpm
42%
11mph
57kj
65rpm
36%
12mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 10/22/20 @ 9:21 PM
Difficulty: 8.26 / 10
92kj
39rpm
40%
9mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 10/15/20 @ 10:2 PM
Difficulty: 8.26 / 10
95kj
41rpm
41%
9mph
159kj
65rpm
41%
14mph
150kj
62rpm
41%
14mph
40kj
67rpm
38%
14mph