Workouts

30 min Zach Bryan Ride
Denis Morton
Saturday 1/20/24 @ 7:38 PM
Difficulty: 7.38 / 10
146kj
61rpm
42%
13mph
20 min Sleep Meditation
Kristin McGee
Thursday 1/18/24 @ 5:42 AM
Difficulty: 2.7 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/16/24 @ 4:10 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 1/15/24 @ 4:14 AM
Difficulty: 3 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Saturday 1/13/24 @ 5:4 PM
Difficulty: 5.75 / 10
158kj
62rpm
42%
14mph
5 min Cool Down Ride
Sam Yo
Thursday 1/11/24 @ 3:6 PM
Difficulty: 3.73 / 10
18kj
69rpm
34%
13mph
30 min RUN DMC Ride
Denis Morton
Thursday 1/11/24 @ 2:33 PM
Difficulty: 7.36 / 10
157kj
60rpm
42%
13mph
10 min Morning Meditation
Aditi Shah
Wednesday 1/10/24 @ 12:29 PM
Difficulty: 4.18 / 10
 
60 min Total Strength
Andy Speer
Wednesday 1/10/24 @ 11:26 AM
Difficulty: 7.29 / 10
 
5 min Core Strength
Andy Speer
Tuesday 1/9/24 @ 1:17 PM
Difficulty: 0 / 10