Slingshot

👋 Hey, heather_miles
19 🔥
Here are the rides that adepaul23 has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
adepaul23
2

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/29/23 @ 3:13 PM
Difficulty: 8.07 / 10
132kj
70rpm
36%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 4/23/23 @ 5:28 PM
Difficulty: 8.07 / 10
146kj
73rpm
37%
14mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 1/7/22 @ 4:51 PM
Difficulty: 7.29 / 10
127kj
54rpm
42%
12mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 12/3/21 @ 5:2 PM
Difficulty: 8.83 / 10
191kj
56rpm
40%
12mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 8/19/21 @ 8:39 PM
Difficulty: 8.83 / 10
201kj
59rpm
41%
13mph
45 min Hip Hop Ride
Kendall Toole
Friday 6/4/21 @ 5:48 PM
Difficulty: 8.63 / 10
227kj
63rpm
40%
14mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 3:20 PM
Difficulty: 8.83 / 10
223kj
57rpm
43%
13mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 4/28/21 @ 11:12 PM
Difficulty: 8.63 / 10
223kj
61rpm
41%
13mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 4/26/21 @ 8:47 PM
Difficulty: 8.07 / 10
106kj
63rpm
43%
14mph
45 min Hip Hop Ride
Kendall Toole
Saturday 4/10/21 @ 4:59 PM
Difficulty: 8.63 / 10
248kj
66rpm
42%
15mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 3/29/21 @ 8:46 PM
Difficulty: 8.83 / 10
231kj
62rpm
42%
13mph
45 min Hip Hop Ride
Kendall Toole
Sunday 3/28/21 @ 10:8 PM
Difficulty: 8.63 / 10
228kj
57rpm
43%
13mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 3/17/21 @ 8:40 PM
Difficulty: 8.63 / 10
227kj
61rpm
42%
13mph
45 min Hip Hop Ride
Kendall Toole
Thursday 3/11/21 @ 12:7 AM
Difficulty: 8.63 / 10
223kj
58rpm
43%
13mph
45 min Hip Hop Ride
Kendall Toole
Monday 3/1/21 @ 9:40 PM
Difficulty: 8.63 / 10
232kj
60rpm
43%
13mph
20 min Tabata Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 9:26 PM
Difficulty: 8.92 / 10
108kj
60rpm
41%
13mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 5:23 PM
Difficulty: 7.68 / 10
118kj
66rpm
44%
15mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 9:56 PM
Difficulty: 7.68 / 10
107kj
58rpm
45%
14mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Wednesday 10/21/20 @ 9:15 PM
Difficulty: 8.71 / 10
78kj
63rpm
35%
12mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Wednesday 10/14/20 @ 9:25 PM
Difficulty: 8.71 / 10
97kj
65rpm
38%
12mph
20 min Tabata Ride
Tunde Oyeneyin
Wednesday 7/15/20 @ 8:57 PM
Difficulty: 8.92 / 10
121kj
70rpm
41%
15mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 6/2/20 @ 8:45 PM
Difficulty: 8.63 / 10
107kj
65rpm
42%
15mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Friday 5/22/20 @ 2:8 PM
Difficulty: 8.29 / 10
134kj
56rpm
40%
13mph
20 min Tabata Ride
Tunde Oyeneyin
Wednesday 5/13/20 @ 8:11 PM
Difficulty: 8.92 / 10
109kj
68rpm
40%
15mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 12:22 PM
Difficulty: 8.83 / 10
222kj
66rpm
40%
14mph
20 min Tabata Ride
Tunde Oyeneyin
Wednesday 4/22/20 @ 8:16 PM
Difficulty: 8.92 / 10
113kj
70rpm
40%
15mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 3/23/20 @ 8:51 PM
Difficulty: 8.92 / 10
111kj
72rpm
39%
15mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/17/20 @ 8:5 PM
Difficulty: 8.83 / 10
237kj
70rpm
40%
15mph
20 min Tabata Ride
Tunde Oyeneyin
Saturday 3/7/20 @ 10:42 AM
Difficulty: 8.92 / 10
101kj
66rpm
39%
14mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/3/20 @ 9:36 PM
Difficulty: 8.83 / 10
212kj
69rpm
38%
14mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/27/20 @ 9:44 PM
Difficulty: 8.83 / 10
218kj
72rpm
38%
15mph