Slingshot
👋 Hey, heather_miles
18
Here are the rides that 4mybeachhouse has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4mybeachhouse
23
🔥
👋 Hey, heather_miles
18
Here are the rides that 4mybeachhouse has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4mybeachhouse
23
🔥
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Saturday 1/8/22 @ 3:4 PM
Difficulty: 7.85 / 10
151kj
74rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 4:8 PM
Difficulty: 6.84 / 10
262kj
77rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/23/21 @ 3:32 PM
Difficulty: 6.75 / 10
279kj
81rpm
39%
16mph
108kj
77rpm
43%
17mph
218kj
72rpm
45%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 6/21/20 @ 2:14 PM
Difficulty: 8.67 / 10
295kj
72rpm
43%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 5/12/20 @ 2:38 PM
Difficulty: 8.67 / 10
240kj
64rpm
43%
15mph
261kj
69rpm
42%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 4/9/20 @ 4:36 PM
Difficulty: 8.67 / 10
223kj
57rpm
44%
14mph
121kj
70rpm
43%
16mph
220kj
68rpm
42%
15mph
91kj
76rpm
40%
16mph