4mybeachhouse
Farmingdale, NY
Total Rides: 597

Following

4mybeachhouse
Farmingdale, NY
Total Rides: 597

Following

Workouts

20 min EDM Ride
Kendall Toole
Sunday 1/7/24 @ 3:44 PM
Difficulty: 7.19 / 10
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106kj
70rpm
40%
15mph
30 min Bootcamp: Full Body
Jess Sims
Saturday 12/30/23 @ 3:9 PM
Difficulty: 7.79 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Saturday 12/9/23 @ 4:54 PM
Difficulty: 7.67 / 10
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20 min Power Walk
Rebecca Kennedy
Saturday 12/2/23 @ 1:41 PM
Difficulty: 4.52 / 10
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10 min Cool Down Run
Susie Chan
Friday 12/1/23 @ 3:3 PM
Difficulty: 4.37 / 10
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20 min HIIT Run
Becs Gentry
Friday 12/1/23 @ 2:6 PM
Difficulty: 7.48 / 10
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20 min Power Walk
Rebecca Kennedy
Thursday 11/30/23 @ 1:21 PM
Difficulty: 4.52 / 10
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20 min Power Walk
Rebecca Kennedy
Tuesday 11/28/23 @ 1:57 PM
Difficulty: 4.52 / 10
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20 min Power Walk
Rebecca Kennedy
Monday 11/27/23 @ 1:26 PM
Difficulty: 4.52 / 10
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10 min Chest & Back Strength
Jess Sims
Sunday 11/26/23 @ 1:53 PM
Difficulty: 6.44 / 10
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