Slingshot
👋 Hey, heather_miles
49
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allshowandnogo
66
🔥
👋 Hey, heather_miles
49
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allshowandnogo
66
🔥
Workouts
208kj
68rpm
38%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/20/22 @ 2:1 PM
Difficulty: 7.1 / 10
321kj
81rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/28/21 @ 10:10 PM
Difficulty: 6.63 / 10
315kj
86rpm
39%
17mph
190kj
77rpm
40%
17mph
182kj
77rpm
46%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/9/20 @ 8:6 PM
Difficulty: 6.44 / 10
168kj
87rpm
36%
16mph
86kj
79rpm
34%
14mph
160kj
75rpm
46%
18mph
127kj
70rpm
44%
16mph
130kj
76rpm
42%
17mph
45 min Intervals & Arms Ride
Jenn Sherman
Wednesday 11/21/18 @ 6:51 PM
Difficulty: 8.08 / 10
254kj
79rpm
38%
16mph