Slingshot

πŸ‘‹ Hey, heather_miles
19 πŸ”₯
Here are the rides that adepaul23 has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
adepaul23
2

Workouts

30 min 2000s Ride
Kendall Toole
Tuesday 7/18/23 @ 8:35 PM
Difficulty: 7.77 / 10
149kj
64rpm
40%
14mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 6/1/23 @ 8:5 PM
Difficulty: 8 / 10
206kj
66rpm
38%
14mph
Extra 10: Intervals Ride
Kendall Toole
Wednesday 2/22/23 @ 10:37 AM
Difficulty: 7.6 / 10
33kj
42rpm
41%
10mph
20 min Low Impact Ride
Alex Toussaint
Thursday 12/31/20 @ 3:15 PM
Difficulty: 6.05 / 10
47kj
48rpm
35%
8mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 10/21/20 @ 9:3 PM
Difficulty: 7.65 / 10
48kj
58rpm
43%
14mph
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
Saturday 10/10/20 @ 12:34 PM
Difficulty: 8.26 / 10
64kj
56rpm
38%
11mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 10/4/20 @ 5:17 AM
Difficulty: 7.65 / 10
38kj
44rpm
47%
12mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 6/18/20 @ 4:28 PM
Difficulty: 8.69 / 10
162kj
65rpm
41%
15mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/2/20 @ 4:33 PM
Difficulty: 8.07 / 10
103kj
76rpm
37%
15mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Friday 3/6/20 @ 9:22 PM
Difficulty: 8.86 / 10
149kj
63rpm
42%
14mph
45 min Classic Rock Ride
Jess King
Tuesday 2/18/20 @ 10:16 PM
Difficulty: 8.84 / 10
213kj
74rpm
37%
14mph