Slingshot
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
171kj
76rpm
39%
15mph
235kj
71rpm
39%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/13/22 @ 10:29 PM
Difficulty: 6.84 / 10
294kj
82rpm
39%
17mph
186kj
70rpm
43%
15mph
136kj
84rpm
39%
17mph
158kj
79rpm
37%
15mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 5/23/19 @ 10:16 AM
Difficulty: 7.98 / 10
150kj
73rpm
38%
14mph
88kj
79rpm
34%
14mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 2/2/19 @ 5:42 PM
Difficulty: 6.79 / 10
241kj
77rpm
39%
15mph
136kj
69rpm
39%
14mph