Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Max Ride
Christine D'Ercole
Thursday 10/20/22 @ 2:15 PM
Difficulty: 8.14 / 10
194kj
77rpm
40%
16mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 5/5/22 @ 1:42 PM
Difficulty: 6.78 / 10
301kj
84rpm
39%
17mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 3/27/22 @ 5:23 PM
Difficulty: 6.78 / 10
331kj
84rpm
40%
18mph
288kj
76rpm
37%
15mph
209kj
81rpm
40%
17mph
254kj
81rpm
37%
16mph
223kj
82rpm
41%
17mph
149kj
84rpm
41%
18mph
194kj
72rpm
43%
17mph
245kj
76rpm
38%
16mph
174kj
79rpm
39%
16mph