Workouts

5 min Peace Meditation
Kirra Michel
Thursday 4/24/25 @ 8:32 AM
Difficulty: 2.25 / 10
 
10 min Empathy Meditation
Kirra Michel
Thursday 4/24/25 @ 8:21 AM
Difficulty: 1 / 10
 
20 min Full Body Stretch
Kirra Michel
Thursday 4/24/25 @ 6:0 AM
Difficulty: 5.12 / 10
 
10 min Empathy Meditation
Kirra Michel
Wednesday 4/23/25 @ 7:50 AM
Difficulty: 3.57 / 10
 
10 min Courage Meditation
Kirra Michel
Tuesday 4/22/25 @ 7:54 AM
Difficulty: 3.72 / 10
 
10 min Calming Meditation
Kirra Michel
Monday 4/21/25 @ 5:44 PM
Difficulty: 2.47 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 4/21/25 @ 7:25 AM
Difficulty: 3.45 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 4/21/25 @ 5:4 AM
Difficulty: 7.52 / 10
 
30 min Yoga Flow
Kirra Michel
Thursday 4/17/25 @ 5:6 PM
Difficulty: 6.09 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 4/17/25 @ 4:21 PM
Difficulty: 0 / 10