Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Broadway
Christine D'Ercole
Friday 10/6/23 @ 2:0 PM
Difficulty: 6.28 / 10
177kj
73rpm
40%
16mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Monday 11/21/22 @ 2:54 PM
Difficulty: 6.28 / 10
188kj
78rpm
39%
16mph
351kj
82rpm
42%
18mph
140kj
79rpm
41%
17mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 1:57 PM
Difficulty: 6.56 / 10
155kj
81rpm
41%
18mph
235kj
85rpm
41%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 3/4/20 @ 2:3 PM
Difficulty: 6.32 / 10
179kj
75rpm
40%
16mph
30 min Best of the Decade Ride
Kendall Toole
Sunday 12/29/19 @ 5:9 PM
Difficulty: 8.08 / 10
211kj
90rpm
38%
17mph
360kj
84rpm
41%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/1/19 @ 4:4 PM
Difficulty: 7.63 / 10
541kj
84rpm
40%
17mph
146kj
79rpm
36%
15mph