Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
499kj
79rpm
45%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 3/2/22 @ 10:23 AM
Difficulty: 6.64 / 10
244kj
78rpm
45%
18mph
45 min Intervals & Arms Ride
Camila RamΓ³n
Monday 11/8/21 @ 10:54 AM
Difficulty: 8.17 / 10
340kj
58rpm
49%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 6/23/21 @ 10:0 AM
Difficulty: 6.63 / 10
249kj
91rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/26/20 @ 10:9 AM
Difficulty: 7.26 / 10
495kj
85rpm
42%
18mph
359kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/3/20 @ 11:47 AM
Difficulty: 6.33 / 10
240kj
84rpm
42%
18mph
20 min Power Zone Max Ride
Matt Wilpers
Thursday 12/5/19 @ 12:18 PM
Difficulty: 7.45 / 10
154kj
88rpm
39%
17mph
15 min Move for More: Climb Ride
Matt Wilpers
Thursday 12/5/19 @ 11:58 AM
Difficulty: 7.57 / 10
102kj
70rpm
45%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 11/7/19 @ 10:54 AM
Difficulty: 8.75 / 10
355kj
82rpm
41%
17mph
527kj
79rpm
45%
19mph