Workouts

10 min Core Strength
Ben Alldis
Thursday 1/18/24 @ 10:35 PM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 1/10/24 @ 10:25 PM
Difficulty: 6.64 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 1/5/24 @ 10:30 PM
Difficulty: 7.48 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 1/5/24 @ 9:53 PM
Difficulty: 7.42 / 10
173kj
73rpm
41%
16mph
30 min 2000s Ride
Tunde Oyeneyin
Thursday 1/4/24 @ 10:28 PM
Difficulty: 0 / 10
164kj
79rpm
37%
15mph
10 min Core Strength
Jermaine Johnson
Wednesday 1/3/24 @ 10:30 PM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 11:4 PM
Difficulty: 0 / 10
 
30 min Reset Ride
Denis Morton
Tuesday 1/2/24 @ 10:24 PM
Difficulty: 0 / 10
161kj
82rpm
36%
15mph
20 min Full Body Strength
Callie Gullickson
Sunday 12/24/23 @ 6:21 PM
Difficulty: 6.67 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 12/23/23 @ 5:16 PM
Difficulty: 6.39 / 10