Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Erik JΓ€ger
Thursday 7/13/23 @ 9:22 AM
Difficulty: 6.17 / 10
257kj
85rpm
43%
19mph
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Tuesday 2/22/22 @ 9:56 AM
Difficulty: 6.64 / 10
440kj
87rpm
40%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 9/30/21 @ 10:44 AM
Difficulty: 6.07 / 10
161kj
92rpm
39%
18mph
27kj
18rpm
39%
3mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 1/3/21 @ 3:13 PM
Difficulty: 6.07 / 10
150kj
92rpm
38%
17mph
287kj
59rpm
45%
14mph
371kj
76rpm
46%
18mph
15 min Move for More: Tabata Ride
Alex Toussaint
Thursday 12/19/19 @ 11:58 AM
Difficulty: 8.17 / 10
132kj
78rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/16/19 @ 11:3 AM
Difficulty: 6.83 / 10
382kj
81rpm
45%
19mph
380kj
79rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/13/19 @ 9:57 AM
Difficulty: 6.83 / 10
358kj
81rpm
43%
18mph