Slingshot
Here are the rides that amysevolution has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amysevolution has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
94kj
76rpm
36%
14mph
94kj
71rpm
38%
14mph
97kj
74rpm
38%
15mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Wednesday 9/30/20 @ 8:13 PM
Difficulty: 7.99 / 10
174kj
41rpm
44%
9mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
Difficulty: 8.63 / 10
201kj
85rpm
40%
17mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 2/26/20 @ 10:0 PM
Difficulty: 8.76 / 10
216kj
82rpm
42%
17mph
218kj
71rpm
48%
18mph
177kj
74rpm
41%
16mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 6/15/19 @ 2:6 PM
Difficulty: 4.54 / 10
49kj
88rpm
33%
15mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 6/11/19 @ 8:51 PM
Difficulty: 4.63 / 10
44kj
89rpm
31%
14mph