goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 1/21/24 @ 4:59 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Sunday 1/21/24 @ 4:36 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Sunday 1/21/24 @ 4:30 PM
Difficulty: 3.97 / 10
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5 min Core Strength
Emma Lovewell
Sunday 1/21/24 @ 4:23 PM
Difficulty: 5.45 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Sunday 1/21/24 @ 4:18 PM
Difficulty: 3.08 / 10
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30 min Hozier Walk
Jess King
Sunday 1/21/24 @ 3:32 PM
Difficulty: 6.52 / 10
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30 min Live DJ Run
Adrian Williams
Sunday 1/21/24 @ 2:54 PM
Difficulty: 7.38 / 10
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15 min Move for You: Core
Emma Lovewell
Saturday 1/20/24 @ 4:44 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 1/20/24 @ 4:38 PM
Difficulty: 0 / 10
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30 min Walk & Talk
Matty Maggiacomo
Saturday 1/20/24 @ 3:43 PM
Difficulty: 0 / 10
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