Workouts

10 min Climb Ride
Alex Toussaint
Friday 5/10/24 @ 9:11 PM
Difficulty: 8.53 / 10
41kj
64rpm
38%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 5/10/24 @ 8:54 PM
Difficulty: 5.44 / 10
41kj
69rpm
37%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 5/10/24 @ 10:59 AM
Difficulty: 7.7 / 10
89kj
53rpm
36%
10mph
Extra 10: Endurance
Alex Toussaint
Thursday 5/9/24 @ 9:2 PM
Difficulty: 6.44 / 10
 
Extra 10: Endurance
Alex Toussaint
Thursday 5/9/24 @ 8:50 PM
Difficulty: 6.44 / 10
 
10 min Low Impact Ride
Alex Toussaint
Thursday 5/9/24 @ 8:37 PM
Difficulty: 5.44 / 10
39kj
72rpm
35%
14mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 5/9/24 @ 8:10 PM
Difficulty: 6.11 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Thursday 5/9/24 @ 11:28 AM
Difficulty: 0 / 10
 
30 min Hike
Jess King
Wednesday 5/8/24 @ 9:27 PM
Difficulty: 7.02 / 10
 
5 min Warm Up Run
Alex Toussaint
Wednesday 5/8/24 @ 9:20 PM
Difficulty: 4.4 / 10