Slingshot
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Reflection Ride
Christine D'Ercole
Thursday 1/5/23 @ 12:27 PM
Difficulty: 5.5 / 10
59kj
49rpm
37%
9mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 8/28/21 @ 12:12 PM
Difficulty: 6.98 / 10
417kj
81rpm
46%
19mph
437kj
82rpm
46%
19mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 8/14/21 @ 12:27 PM
Difficulty: 5.54 / 10
107kj
74rpm
38%
15mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 7/6/21 @ 10:46 AM
Difficulty: 6.98 / 10
353kj
74rpm
45%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 2:22 PM
Difficulty: 7.56 / 10
665kj
78rpm
46%
19mph
98kj
78rpm
36%
15mph
166kj
71rpm
40%
15mph
138kj
74rpm
37%
14mph
295kj
69rpm
44%
16mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 7/15/19 @ 10:14 AM
Difficulty: 8.48 / 10
326kj
71rpm
45%
17mph