Workouts

Thursday 8/31/23 @ 9:16 PM
Difficulty: NaN / 10
 
Monday 8/28/23 @ 8:38 PM
Difficulty: NaN / 10
 
Wednesday 8/9/23 @ 12:8 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 8/7/23 @ 12:50 AM
Difficulty: 3.65 / 10
 
30 min Full Body Strength
Ben Alldis
Monday 8/7/23 @ 12:18 AM
Difficulty: 7.91 / 10
 
5 min Upper Body Stretch
Ben Alldis
Friday 8/4/23 @ 12:56 AM
Difficulty: 3.46 / 10
 
30 min Upper Body Strength
Ben Alldis
Friday 8/4/23 @ 12:24 AM
Difficulty: 7.17 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 8/1/23 @ 8:50 PM
Difficulty: 3.77 / 10
 
20 min Full Body Strength
Ben Alldis
Tuesday 8/1/23 @ 8:24 PM
Difficulty: 7.08 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 7/31/23 @ 1:9 AM
Difficulty: 3.75 / 10