Slingshot
Here are the rides that aliciasupermom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aliciasupermom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 10:44 AM
Difficulty: 6.28 / 10
156kj
89rpm
34%
15mph
187kj
84rpm
38%
16mph
175kj
83rpm
37%
16mph
105kj
85rpm
35%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 2/21/21 @ 3:59 PM
Difficulty: 6.28 / 10
146kj
88rpm
33%
15mph
167kj
79rpm
38%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 12/21/20 @ 12:3 PM
Difficulty: 6.28 / 10
133kj
87rpm
32%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/23/20 @ 11:54 AM
Difficulty: 6.28 / 10
124kj
84rpm
32%
14mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
Tuesday 11/17/20 @ 1:0 PM
Difficulty: 7.52 / 10
134kj
72rpm
37%
14mph
30 min Club Classical Ride
Leanne Hainsby
Thursday 11/5/20 @ 11:43 AM
Difficulty: 7.88 / 10
164kj
76rpm
39%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/28/20 @ 11:0 AM
Difficulty: 6.28 / 10
118kj
80rpm
32%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 1/6/20 @ 5:26 PM
Difficulty: 8.37 / 10
88kj
56rpm
35%
10mph
47kj
71rpm
34%
13mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Monday 11/19/18 @ 3:21 PM
Difficulty: 7.89 / 10
109kj
60rpm
36%
12mph